Current Class Schedule

Updated: May 29, 2012
All classes are taught by Tracey Pagan, E-RYT 500, Yoga Therapist (IAYT), CYT

TUESDAY / THURSDAY

Multi-level class meets twice a week ~ 9:45-11am.  This class is best suited for students familiar with the language of Yoga, some understanding of anatomy and a fair awareness of their own bodies. Perfect for committed students and those returning to their practice.  (4 person max )  Six week session ~ January 14-February 25.  Fee $300.

WEDNESDAY

Multi-level class meets once per week ~ 9:45-11am.  Whether you’ve been practicing yoga for years or just want to see for yourself what all the fuss is about this class will have something for you.  Each student will be gently challenged at their own pace.  Lots of great information and insights! (4 person max )  Six week session  ~   January 15  - February 19.   Fee $150.

Therapeutic Yoga

Do you have specific needs?  Therapeutic Yoga can be used for support in our most challenging times.  Chronic illness, acute injuries, anxiety/depression/insomia, auto-immune disease, PTSD and cancer recovery are just some issues that can expect support through Yoga.

Private Tutoring

Think you don’t have the time?  Feeling Shy?  Aspiring to one day teach yoga yourself?  Just want to really hone your practice?  I can tailor a full practice that’s just right for you ~ and your schedule!

Monday 5:30-7:00pm
Katonah Yoga Center

34 Main Street, Bedford Hills, NY

and/or

Friday 9:30-10:45 am
NW School of Dance
Behind Wells Fargo Bank in Katonah

Classical yoga in the Iyengar tradition. These are a focused and well rounded class with instruction presented in an easygoing and presentable style. Whether you’re new to yoga or a seasoned yogi looking to refine and deepen your practice this mixed level class offers something for everyone.

$20 drop-in fee per class